Things Are Going Well

Today Sunday, 11th.

I’m becoming increasingly more confident that the preventive measures I am undertaking are having an impact in general. My health is as good as has it has been in 25 years. My strength as good as ever and I feel mentally really sharp. I believe that physical training is a key component of the overall ability to limit the impact of Alzheimer’s, and along with a good (but not overly restrictive) diet is also very important. I think CBD, and Prevagen are contributing to mental sharpness and I feel more confident of that every day. I have had no concerning incident in a couple weeks and feel really good about that. I have also been playing some of the word games in the news paper and have shown a general progression in the ability to solve them. So what I am learning is that the ability to keep a mentally fit is directly tied to ones overall health both mentality and physically. Like anything else you get out what you put in, so do the work.
That’s it for now.